Here I am once again stating that I am trying to get started and staying on track with my way of eating that will lead to a healthy lifestyle that I need. I have the food that is necessary. I stayed on track for 4 days and then Sunday, yesterday, hit. I do not know what happen but it lead to a complete binge fest. I have been very bored with eating and I should not since I have many things a home to eat and stay on track. I first started with eating a whole bag of pork rinds after a very late breakfast. Due to some things I could not control, I ate a premium wrap from McDonald’s. I could have eaten a salad; I thought that wrap which I was going to eat off the wrap would be better. Then I convinced myself that the wrap would not be too bad if that is all I ate. WRONG!!! I ate chips after that, a few pieces of candy, followed by 2 small hamburgers on the buns from Burger King.
So here I am today. Once again, I ate a McDonald's breakfast burrito instead of cooking; my back hurt so bad that I could not stand up. So, this day as well I have not been on program. Tomorrow will be the start once again. I was feeling so much better and today I feel really bad due to the food choices. I have got to get this done. I have to go and get the blood tests done before Christmas or I will have to pay more (deductible). The off plan is all my fault and I have got to get focused. Our goal for me and my husband is to get healthy this year. (From now until May 31)
Part of the plan to get on track is to come here everyday and put in writing my accountability.