Here
I am once again stating that I am trying to get started and staying on track
with my way of eating that will lead to a healthy lifestyle that I need. I have the food that is necessary. I stayed
on track for 4 days and then Sunday, yesterday, hit. I do not know what happen but it lead to a
complete binge fest. I have been very
bored with eating and I should not since I have many things a home to eat and
stay on track. I first started with
eating a whole bag of pork rinds after a very late breakfast. Due to some things I could not control, I ate
a premium wrap from McDonald’s. I could
have eaten a salad; I thought that wrap which I was going to eat off the wrap
would be better. Then I convinced myself
that the wrap would not be too bad if that is all I ate. WRONG!!! I ate chips after that, a few pieces of
candy, followed by 2 small hamburgers on the buns from Burger King.
So here I am today. Once again, I ate a McDonald's breakfast burrito
instead of cooking; my back hurt so bad that I could not stand up. So, this day
as well I have not been on program.
Tomorrow will be the start once again.
I was feeling so much better and today I feel really bad due to the food
choices. I have got to get this done. I
have to go and get the blood tests done before Christmas or I will have to pay
more (deductible). The off plan is all
my fault and I have got to get focused.
Our goal for me and my husband is to get healthy this year. (From now until May 31)
Part of the plan to get on track is to come here everyday and put in writing my accountability.
